- #Weider pro 9940 exercise manual pdf#
- #Weider pro 9940 exercise manual pdf download#
- #Weider pro 9940 exercise manual download#
Here are some fun, simple, yet super effective workouts that you can do on this unit: Squats – Leg Workout Thanks to its ingenious, all-rounded design, the number of exercises you can do with this gym is quite extensive to say the least. What Exercises Can I Do on the Weider Body Works?Ī whole lot actually! When we say this machine is versatile, we mean it in every sense. And you’d be right to think so, as the 250-pound user capacity that this machine is capable of supporting is no mean feat for a machine this compact. You can bet this will take on some serious weight. Lastly, and perhaps most important of all is the stout steel-tubing frame.
This Weider Body Works still packs in a myriad of other great features like the nylon strap handles, exercise guide, SuperPack additional resistance, 90-day warranty on parts and labor, as well as a squat stand.Īnd yes, you also get an exercise guide – this one will be super handy for you nerds trying to find your way into home gyms and how they work. Well, the features I have listed above are just some of the bits that make this home gym stand out, but the ones I feel don’t get as much attention as they actually should. Just think about it, with this much flexibility you have all you need to fine-tune your different workouts for your desired results.Īnd that’s just part of it the varying incline settings also help when carrying out different workouts to match your fitness level and even personal strength. This is pretty common in most home gyms, and for good reasons there is something about a variety of incline settings that makes these machines as fun as they are effective. The pulley system is among the major parts that make up this Weider body works machine, and the cables are at the heart of this incredible system.īesides their ideal positioning to allow for easy execution of different moves, the smoothness and tenacity of the cables in this one will get you hooked right from the first day you get a pull at them. Seated rows, lat pulldowns, overhead presses…these are all awesome exercises you can do on this machine, all thanks to its reliable cable system. Yeah, it feels a tad better knowing I don’t have to trade off the comfort for a bit of versatility on a home gym. This gives you the flexibility you need when switching between different exercises. That’s right, the seat on the bench is not only super comfy with sufficient cushioning, it also moves along the frame. Here are some of the coolest features that just about everyone seems to miss when looking at the bigger picture. It thus doesn’t come as a surprise how this machine has earned itself such a long list of positive reviews. Now, albeit costing a mere fraction when compared to other home gyms on the market, the Weider Ultimate Body works boast plenty of cool features.
#Weider pro 9940 exercise manual pdf#
Weider Ultimate Body Works Exercises PDF Is the Weider Ultimate Body Works Worth It?īefore getting into details about the different exercises that you can do on this home gym, let’s dig a little deeper into what it really is and why it makes for an ideal addition to your gym.
#Weider pro 9940 exercise manual download#
(and no, I do not require email like everybody else:) free to download enjoy.
#Weider pro 9940 exercise manual pdf download#
What Are the Main Exercises That I Can Do With This Home Gym? (PDF Download Below) Weider Ultimate Body Works Exercise Chart Want a PDF Download Instead?Ĭlick the link below or you can click here to get your exercise downloadable pdf. The weider ultimate body works has many many exercises that are not listed here, but here you will find out the main exercises that you can do with the the weider home gym. Like most home gym machines, your mind may spin when you try to think of ways to perform exercises on it, but really, it’s actually quite simple! Utilizing its unique system for providing external resistance, you mostly use just your own body weight for many of the exercises possible with this home gym. Last time i checked it was still dirt cheap. I mean just look at the reviews on amazon, they are incredibly positive.Ĭombine that with the low price, this thing is perfect for performing tons of bodyweight exercises.Ĭlick here to see the latest price. I mean the dang thing does everything other home gyms do for a fraction of the cost. It utilizes a sliding incline bench and a pulley system with tension bands below for customizable levels of resistance for many different sorts of exercises. Just in case you aren’t tuned in, the Weider Ultimate Body Works home gym is a classic, yet slick exercise machine built for the whole body.